Weigh In record (no journal entry) for 15 June 2019
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75.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 32.75g | Prot: 52.51g | Carbs: 100.06g.
Breakfast: Jeruk Nipis, Air, Air. Lunch: Ikan Tongkol Goreng, Ikan Tongkol Goreng, La Fonte Spaghetti. Snacks/Other: Mangga, Yakult Yakult, Alpukat. more...
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Losing 0.1 kg a Week
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_Megawati Romjah_'s Weight History
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