siberianswirl's Journal, 14 Jun 19


View Diet Calendar, 14 June 2019:
1046 kcal Fat: 36.23g | Prot: 54.44g | Carbs: 102.26g.   Breakfast: Kellogg's Bran Flakes, Grapefruit (Pink and Red). Lunch: Morrisons Tuna & Sweetcorn Sandwich. Dinner: Sainsbury's Baby New Potatoes, Asda Curly Kale, Tesco Balsamic Vinegar of Modena, Discovery Chipotle Paste, Sainsbury's So Organic Black Beans, Chicken Thigh (Skin Not Eaten), Garlic, Mushrooms, Hard-Boiled Egg, Honey, Extra Virgin Olive Oil, Lime, Paprika. Snacks/Other: Blossom Hill White Wine, Rooibos, Cadbury Mini Fingers. more...
2432 kcal Exercise: Weight Training (moderate) - 15 minutes, morrisins walk - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
that looks DELICIOUS! YUM x 
15 Jun 19 by member: HFC9
Look soooo good 😍 
15 Jun 19 by member: donturjawhurt

     
 

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