|
1046 kcal
|
Fat: 36.23g | Prot: 54.44g | Carbs: 102.26g.
Breakfast: Kellogg's Bran Flakes, Grapefruit (Pink and Red). Lunch: Morrisons Tuna & Sweetcorn Sandwich. Dinner: Sainsbury's Baby New Potatoes, Asda Curly Kale, Tesco Balsamic Vinegar of Modena, Discovery Chipotle Paste, Sainsbury's So Organic Black Beans, Chicken Thigh (Skin Not Eaten), Garlic, Mushrooms, Hard-Boiled Egg, Honey, Extra Virgin Olive Oil, Lime, Paprika. Snacks/Other: Blossom Hill White Wine, Rooibos, Cadbury Mini Fingers. more...
|
|
2432 kcal
|
Exercise:
Weight Training (moderate) - 15 minutes, morrisins walk - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
Comments
that looks DELICIOUS! YUM x
15 Jun 19 by member: HFC9
|
15 Jun 19 by member: donturjawhurt
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siberianswirl's Weight History
|