Morning 71.7 Evening 71.3
|
71.3 kg
Lost so far: 9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 32.44g | Prot: 11.14g | Carbs: 84.23g.
Breakfast: gram flour curry, Tea with Milk, Almonds . Lunch: Coffee, Snack Cracker, Lay's Spanish Tomato Tango Chips, Lay's American Style Cream & Onion . Dinner: Mango. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|