luna4545's Journal, 14 Jun 19


View Diet Calendar, 14 June 2019:
1132 kcal Fat: 47.39g | Prot: 62.55g | Carbs: 117.37g.   Breakfast: Süt, Şeftali, Birşah Süzme Yoğurt, Eti Lifalif Kuru Meyveli Müsli. Lunch: Tavuk Dürüm. Snacks/Other: Kuru İncir, Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
1755 kcal Exercise: Google Fit - 24 hours. more...

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