Weigh In record (no journal entry) for 14 June 2019
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120.2 kg
Lost so far: 26.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 25.94g | Prot: 50.07g | Carbs: 28.20g.
Breakfast: Сила Традиции Фруктовый Десерт Ягодный Микс, Lactica Греческий Йогурт, Запеканка NZ. Lunch: Огурец (с Кожурой), Гречка Отварная, Печень NZ. more...
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Losing 2.8 kg a Week
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Na-ta...'s Weight History
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