Weigh In record (no journal entry) for 14 June 2019
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78.3 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 9.49g | Prot: 93.22g | Carbs: 34.82g.
Breakfast: Heidelbeeren, Annes Feinste Aronia Mark, Kaufland Granatapfelkerne, Magerquark. Lunch: Möhreneintopf, Paulus Kabeljau-Filet. more...
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Losing 5.6 kg a Week
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YviWanderlust's Weight History
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