Weigh In record (no journal entry) for 14 June 2019
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75.2 kg
Lost so far: 2.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 53.60g | Prot: 80.33g | Carbs: 122.40g.
Breakfast: Кофе с Молоком и Сахаром, Печенье, Помидоры, Яичный Омлет, Белый Хлеб, Кофе с Сахаром. Lunch: Гуляш из Говядины, Гречка Отварная, Свекла Вареная. Dinner: Хлебец, Борщ. Snacks/Other: Банан, Курт. more...
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Losing 1.4 kg a Week
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Nurgul040's Weight History
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