Weigh In record (no journal entry) for 13 June 2019
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76.1 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 38.64g | Prot: 36.38g | Carbs: 78.06g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Kıymalı Patlıcan Yemeği. Dinner: Tarhana Çorbası. Snacks/Other: Ülker Bitter Çikolata %60, Yeşil Erik, Karpuz. more...
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Losing 0.4 kg a Week
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conqueror1299's Weight History
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