Weigh In record (no journal entry) for 13 June 2019
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78.5 kg
Lost so far: 10.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 6.39g | Prot: 8.89g | Carbs: 43.31g.
Breakfast: Patates (İçi, Tuzlu, Haşlanmış), Beyaz Ekmek, Pınar Süzme Peynir, Domatesler. more...
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Gaining 1.8 kg a Week
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cansuk123's Weight History
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