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1546 kcal
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Fat: 40.54g | Prot: 82.57g | Carbs: 223.17g.
Breakfast: Noix, U Bio Flocons D’Avoine, Sel, Oranges, Milsani Lait Demi Écrémé, Oeuf, Lindt Chocolat Noir 85%, Banane. Lunch: Casino Champignons de Paris Entiers, Carottes, Pain Blanc, Jambon, Spaghetti de Blé Entier (Cuit), Sucre, Beurre, Pomme, Bio Village Yaourt Nature au Lait Entier, Pastèque, Concombre (Pelé). Dinner: Concombre (Pelé), Pain Blanc, Sucre, Tomates, Beurre, Blanc de Dinde, Pomme, Bio Village Yaourt Nature au Lait Entier, Haricots Verts, Cornichons. more...
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2399 kcal
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Exercise:
Running - 11/kph - 39 minutes, Working - 7 hours, Walking (moderate) - 5/kph - 3 hours, Resting - 5 hours and 21 minutes, Sleeping - 8 hours. more...
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Louli1603's Weight History
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