Weigh In record (no journal entry) for 13 June 2019
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52.6 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 36.14g | Prot: 15.08g | Carbs: 127.54g.
Breakfast: Pacific Coffee Americano, 太平 芝麻梳打餅. Lunch: 烤地瓜. Dinner: 太平 芝麻梳打餅, 蘋果（去皮）. Snacks/Other: 薯片, 鳳梨酥, 杏仁. more...
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Gaining 4.2 kg a Week
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Joeychanchan's Weight History
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