Bludver's Journal, 13 Jun 19

Weigh In record (no journal entry) for 13 June 2019

140.6 kg Lost so far: 11.9 kg. Still to go: 63.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:

2561 kcal

Exercise: Google Fit - 24 hours. more...

Losing 4.9 kg a Week


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Bludver's Weight History