Weigh In record (no journal entry) for 13 June 2019
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91.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Poorly.
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1122 kcal
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Fat: 38.27g | Prot: 101.03g | Carbs: 88.56g.
Breakfast: Caffè Espresso, Granarolo Latte Intero. Lunch: Pesca, Albicocche, Bianchi Barbabietole Rosse Cotte a Vapore, Esselunga Hamburger di Merluzzo Nordico con Spinaci, Esselunga Hamburger di Merluzzo Nordico con Spinaci. Dinner: Albicocche, Bianchi Barbabietole Rosse Cotte a Vapore, Emmental, Frisella. more...
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2795 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Standing - 2 hours, Sleeping - 5 hours, Resting - 16 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Angelino1955's Weight History
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