Weigh In record (no journal entry) for 13 June 2019
|
59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 19.82g | Prot: 31.00g | Carbs: 99.96g.
Breakfast: Sari Roti Roti Tawar Gandum, Banana. Lunch: Poached Egg, Lemonilo Mie Instan Alami Rasa Mie Goreng, Tempeh (Cooked). more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilidkrist's Weight History
|