YviWanderlust's Journal, 13 Jun 19

Weigh In record (no journal entry) for 13 June 2019
79.1 kg Lost so far: 41.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:
1040 kcal Fat: 19.54g | Prot: 102.64g | Carbs: 100.09g.   Breakfast: Milram Frühlingsquark Leicht, Wasa Ballaststoffe, Gelbe Paprika, Annes Feinste Aronia Mark, Heidelbeeren, Kaufland Granatapfelkerne, Mark Brandenburg Speisequark Magerstufe. Lunch: Aldi Hähnchenbrustfiletstücke Klassik, REWE To Go Karotten Ingwer Suppe, Heiploeg Party-Garnelen. Dinner: Tomaten. more...
2597 kcal Exercise: Apple Health - 24 hours. more...
Gaining 16.1 kg a Week

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YviWanderlust's Weight History


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