Weigh In record (no journal entry) for 12 June 2019
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79.6 kg
Lost so far: 49.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 38.08g | Prot: 49.67g | Carbs: 97.07g.
Breakfast: Crownfield Bio Muesli Multicereales, Dolce Gusto Café au Lait, Carrefour Lait Écrémé. Lunch: Elle & Vire Carré Frais 0%, Tomates Cerises, Pain Complet, Coraya Surimi (3). Dinner: Poisson, Suzi Wan Sauce Soja -43% de Sel, Jus de Citron (en Conserve ou en Bouteille), Huile d'Olive, Auchan Avocat, Concombre (Pelé), Câpres, Maïs, Champignons, Tomates, Omelette ou Oeuf Brouillé avec Des Légumes, Lovilio Mozzarella, Ducros Italienne. Snacks/Other: Banane. more...
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Losing 5.6 kg a Week
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Monica2b's Weight History
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