Weigh In record (no journal entry) for 12 June 2019
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64.4 kg
Lost so far: 10.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 13.66g | Prot: 11.26g | Carbs: 67.98g.
Breakfast: Самарский Кондитер Конфеты Абрикос в Шоколаде с Миндалем, Parmalat Молоко 3,5%, Магнит Геркулес. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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Marrinok17's Weight History
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