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eulalia52
Journal
12 Jun 19
eulalia52's Journal, 12 Jun 19
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Weigh In record (no journal entry) for 12 June 2019
88.3 kg
Lost so far:
4.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2019:
1839 kcal
Fat: 76.91g | Prot: 82.02g | Carbs: 200.27g.
Breakfast:
Kaffee mit Milch.
Lunch:
Bandnudel Rucola Pfanne, Gutes Land Gouda , Milfina Butter , Roggenbrötchen.
Dinner:
Mettwurst, Jever Fun, Kartoffeln, Lidl Hackbällchen, Laugenbrötchen.
more...
2411 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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eulalia52's Weight History
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