Gwenlen's Journal, 12 Jun 19

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Weigh In record (no journal entry) for 12 June 2019

78.2 kg Lost so far: 1 kg. Still to go: 23.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:

1047 kcal

Fat: 49.59g | Prot: 37.49g | Carbs: 115.26g. Dinner: Bango Kecap Manis, Sambal Goreng, Sambal Goreng, Bango Kecap Manis, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Kacang Mete Sangrai Tawar, Bakwan, Bakwan, Pepaya. more...

1930 kcal

Exercise: Sleeping - 5 hours and 1 minute, Resting - 18 hours and 59 minutes. more...

Losing 0.1 kg a Week

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Gwenlen's Weight History

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Gwenlen's Journal, 12 Jun 19

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Gwenlen's Weight History