Weigh In record (no journal entry) for 11 June 2019
|
64.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 17.64g | Prot: 17.10g | Carbs: 110.92g.
Breakfast: Good Day Cappuccino. Lunch: Happytos Corn Chips, Sayur Campuran, Nasi Goreng Udang. Snacks/Other: Pisang. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rismMelaty's Weight History
|