Weigh In record (no journal entry) for 10 June 2019
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69.9 kg
Lost so far: 5.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 37.02g | Prot: 43.38g | Carbs: 131.77g.
Breakfast: Kellogg's Special K with Semi-Skimmed Milk. Lunch: Belvita Breakfast Breakfast Biscuits. Dinner: Kingsmill Buttered Bread, Potato (Flesh and Skin, without Salt, Baked) , Tesco Garlic Butter Chicken Kiev. Snacks/Other: Merlot Wine . more...
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steady weight
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Sarahstevens26's Weight History
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