tatihellendf's Journal, 10 Jun 19

Weigh In record (no journal entry) for 10 June 2019
73.5 kg Lost so far: 7.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
1326 kcal Fat: 53.15g | Prot: 76.90g | Carbs: 128.60g.   Lunch: Café Brasileiro Café com Açúcar, Ateliê do Sabor Sanduíche de Presunto e Queijo Prato. Dinner: Friboi Carne Moída de Acém, LAR Brócolis , Pronto Light Batata Doce. Snacks/Other: Paracatu Queijo Coalho, Chamyto Leite Fermentado . more...
151 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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tatihellendf's Weight History


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