Weigh In record (no journal entry) for 10 June 2019
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59.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 40.74g | Prot: 43.48g | Carbs: 107.61g.
Breakfast: Гиагинский Молзавод Масло Топленое, Parmalat Молоко Низколактозное 1,8%, Кофе Lavazza, Геркулес Овсяные Хлопья. Lunch: Ростик'c - KFC Панини, Макдоналдс Капучино (0,3 L). Snacks/Other: Кефир 1%. more...
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Gaining 0.9 kg a Week
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