Weigh In record (no journal entry) for 10 June 2019
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74.3 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 32.38g | Prot: 116.82g | Carbs: 112.83g.
Breakfast: Тануки Ролл Филадельфия. Lunch: Помидоры, или Запеченная Куриная Грудка (Кожа не Съедена). Snacks/Other: Магнит Банан, Карат Творог Зерненый 4%, Яблоко Зеленое, Черешня. more...
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Losing 0.4 kg a Week
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passion201615's Weight History
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