Weigh In record (no journal entry) for 10 June 2019
|
76.6 kg
Lost so far: 2.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 23.27g | Prot: 19.94g | Carbs: 25.69g.
Breakfast: Дзержинский Мясокомбинат Сардельки с Сыром, Евроопт Сырная Лепёшка, Кофе (из Молотых Зерен), Омлет или Яичница с Колбасой. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nestle-88's Weight History
|