Weigh In record (no journal entry) for 10 June 2019
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48.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 58.33g | Prot: 117.51g | Carbs: 49.42g.
Breakfast: Hero Marmellata Light Fragole, EuroCompany Cocco Grattugiato, Daily Life Oatmeal Instant, Aia Albume d'uovo Pastorizzato. Lunch: Petto di Pollo, Carne, Milk Fiocchi di Latte Light, Esselunga Insalata Aromatica, Olio Extra Vergine di Oliva. Dinner: Carpaccio di Manzo, Olio Extra Vergine di Oliva, Esselunga Insalata Aromatica, Il Chicco Buono Gallette di Mais Bio. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Prozis Burro di Arachidi Crunchy, Prozis Walnuts. more...
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Gaining 1.4 kg a Week
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