Weigh In record (no journal entry) for 10 June 2019
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92 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Poorly.
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1605 kcal
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Fat: 81.87g | Prot: 110.22g | Carbs: 108.46g.
Breakfast: Granarolo Latte Intero, Caffè Espresso. Lunch: Conad Aceto di Vino Bianco, Olio Extra Vergine di Oliva, Esselunga Radicchio Tagliato, Conad Pomodori da Insalata, Cotoletta di Vitello, Parmigiana di Melanzane. Dinner: Scamorza, Pesca, Tonno in Olio (in Scatola), Conad Pomodori da Insalata. Snacks/Other: Nestea Tè al Limone, Banana. more...
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2724 kcal
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Exercise:
Sitting - 7 hours, Standing - 2 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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Angelino1955's Weight History
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