Weigh In record (no journal entry) for 10 June 2019
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Exercise:
Pilates - 25 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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