Weigh In record (no journal entry) for 09 June 2019
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76.4 kg
Lost so far: 4.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 116.90g | Prot: 69.06g | Carbs: 127.59g.
Lunch: Quick Grande Frite, Quick Giant. Dinner: Fondant au Chocolat, Herta Tendre Noix Supérieur , Gratin de Courgettes. more...
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Losing 0.5 kg a Week
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aurelc12's Weight History
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