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takut nimbang selama abis lebaran naik terus timbangan syok liatnya 😲 turunin timbangannya susah payah 2 hari langsung naik drastis 😭
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1477 kcal
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Fat: 60.49g | Prot: 56.87g | Carbs: 177.12g.
Lunch: Ultra Milk Low Fat High Calcium, Quaker Instant Oatmeal. Dinner: Nasi Putih, Daging Bebek. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Kue Keju, SariWangi Teh Manis. more...
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1529 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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putri alisa's Weight History
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