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OlgaChernyshova9
Journal
09 Jun 19
OlgaChernyshova9's Journal, 09 Jun 19
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Weigh In record (no journal entry) for 09 June 2019
71 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 June 2019:
1289 kcal
Fat: 66.11g | Prot: 63.06g | Carbs: 131.55g.
Breakfast:
Стародворские Колбасы Колбаса Докторская Стародворская, Бутерброд с Маслом, Яичница (с Целым Яйцом).
Lunch:
Шоколадница Солянка Мясная.
Dinner:
Карусель Пирожок с Курицей и Грибами, Карусель Пирожок с Курицей и Грибами.
Snacks/Other:
Помидоры, Огурец (с Кожурой).
more...
2102 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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OlgaChernyshova9's Weight History
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