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Grace Baek
Journal
09 Jun 19
Grace Baek's Journal, 09 Jun 19
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Weigh In record (no journal entry) for 09 June 2019
58.5 kg
Lost so far:
10.4 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2019:
1112 kcal
Fat: 59.62g | Prot: 59.17g | Carbs: 88.80g.
Lunch:
서울우유 고다 슬라이스 치즈, 아보카도, 치킨, 오이 (껍질 포함).
Dinner:
오이소박이, 서울우유 고다 슬라이스 치즈, 풀무원 얇은피꽉찬속 고기만두, 농심 신라면.
more...
1527 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes.
more...
Losing 0.4 kg a Week
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Grace Baek's Weight History
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