Weigh In record (no journal entry) for 09 June 2019
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63.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 16.38g | Prot: 15.07g | Carbs: 50.15g.
Breakfast: Все Хотят Орехов Арахисовая Паста с Кусочками, Каскад Хлопья Овсяные "Геркулес", Касес Хлеб для Тостов Пшенично-Ржаной. more...
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Losing 2.1 kg a Week
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