Weigh In record (no journal entry) for 08 June 2019
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52.8 kg
Lost so far: 0.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 16.08g | Prot: 65.10g | Carbs: 45.77g.
Breakfast: Herbalife Sopa Instantânea Frango com Legumes, Clara de Ovo, Abacaxi, Carne do Peito de Frango (Assado, Cozido), Tomates, Abobrinha Cozida, Azeite de Oliva Extra-Virgem, Carne do Peito de Frango (Assado, Cozido), Vitafor Ômegafor, Cenouras Cozidas, Abóbora Cozida. more...
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Losing 6.3 kg a Week
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