Weigh In record (no journal entry) for 08 June 2019
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95.2 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 112.65g | Prot: 97.20g | Carbs: 299.11g.
Breakfast: Great Value Powdered Mini Donuts, Nabisco Belvita Blueberry Breakfast Biscuits, McDonald's Egg McMuffin, Nutpods French Vanilla Unsweetened Creamer. Lunch: Alexia Crinkle Cut Sweet Potato Fries with Sea Salt & Black Pepper, Cheetos Simply Cheetos Puffs White Cheddar, Chicken, Birds Eye Normandy Blend Vegetables. Dinner: Dairy Queen Medium Cotton Candy Blizzard. more...
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Losing 1.0 kg a Week
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marksmith176's Weight History
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