Weigh In record (no journal entry) for 08 June 2019
|
74.2 kg
Lost so far: 10.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 78.66g | Prot: 73.93g | Carbs: 17.52g.
Breakfast: Альметте Творожный Сыр Сливочный. Lunch: Ашан Огурец, Мираторг Котлета из Говядины . Snacks/Other: Ultimate Nutrition Изолят Сывороточного Протеина, Кокосовое Молоко, Трапеза Кокосовая Стружка. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|