Weigh In record (no journal entry) for 08 June 2019
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80.4 kg
Lost so far: 5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 100.88g | Prot: 88.42g | Carbs: 178.06g.
Breakfast: Latte Macchiato. Lunch: Aldi Grillfackeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Nasi Goreng. Snacks/Other: Müller Mousse Au Chocolat, Schokoladenstückchen, Latte Macchiato. more...
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Losing 2.8 kg a Week
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