Weigh In record (no journal entry) for 08 June 2019
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48.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 11.71g | Prot: 89.77g | Carbs: 61.58g.
Breakfast: Aia Albume d'uovo Pastorizzato, BPR Fiocco d'avena Baby Cookie'n Cream, Fage Yogurt Greco Total 0%, 4+ Nutrition Oat+ Chocotella. Lunch: Fesa di Tacchino, Olio Extra Vergine di Oliva, Milbona Fiocchi di Latte Light, Esselunga Insalata Valeriana. Dinner: Finocchio Crudo, Il Chicco Buono Gallette di Mais Bio, Fesa di Tacchino. more...
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Gaining 4.2 kg a Week
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