Weigh In record (no journal entry) for 07 June 2019
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 78.30g | Prot: 57.70g | Carbs: 12.55g.
Breakfast: Café Uxía. Lunch: Cebollas, Lechuga, Costillas de Cerdo. Dinner: Panceta, Pechuga de Pollo. Snacks/Other: Vino Tinto de Mesa, Judías Verdes, Aceite de Oliva Extra Virgen. more...
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Losing 2.3 kg a Week
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