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makan malam dulu
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1519 kcal
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Fat: 67.50g | Prot: 75.69g | Carbs: 161.05g.
Breakfast: Sambal Goreng, Kacang Kedelai, Daging Ayam (Panggang, Bakar, Dimasak), Kecap Asin (Kedelai), Bango Kecap Manis, Bimoli Minyak Goreng, Kerupuk Makanan Ringan, Bubur Ayam. Lunch: Alfamart Buah Naga, Bimoli Minyak Goreng, Keripik Pisang. Dinner: Jeruk Nipis, Bawang Putih, Bawang Merah, Tomat Merah, Cabai Merah atau Rawit, Tumis Buncis, Bimoli Minyak Goreng, Bango Kecap Manis, Ayam Goreng, Nasi Putih. more...
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 Comments
07 Jun 19 by member: danielllaja
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07 Jun 19 by member: sodaapi
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@danielleaja: yoi diet, udah turun 5 kg dalam 2 minggu
08 Jun 19 by member: thomascharly91
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@sodaapi: bukan gulai, cuman ayam kecap 😀
08 Jun 19 by member: thomascharly91
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thomascharly91's Weight History
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