Weigh In record (no journal entry) for 07 June 2019
|
87 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2312 kcal
|
Fat: 109.49g | Prot: 156.03g | Carbs: 177.65g.
Breakfast: Куриные Наггетсы, Курага. Lunch: Котлета Куриная. Dinner: Куриные Наггетсы. Snacks/Other: Optimum Nutrition Изолят, Куриные Наггетсы. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|