sheripickle's Journal, 14 Jul 10

I hit the 160's today!! yay!!! I am so thankful for the resources and support fatsecret has given me. I am finally in control and feeling good!

---

1250 kcal

Fat: 42.10g | Prot: 79.87g | Carbs: 146.74g.   Breakfast: Health full 10 grain bread, skippy reduced fat, Italian Sweet Creme Creamer, Coffee. Lunch: cucumber, Health full 10 grain bread, Tomatoes, kraft light mayo, Chicken Breast Meat (Broilers or Fryers). Dinner: Teriyaki Baste & Glaze, bacon low sodium, cabbage, chicken thigh, Chicken Drumstick. Snacks/Other: Sweet Cherries, Light Swiss Original, keurig. more...

2036 kcal

Exercise: Walking (exercise) - 5.5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...