Weigh In record (no journal entry) for 07 June 2019
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39 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 35.22g | Prot: 55.13g | Carbs: 159.44g.
Breakfast: Kaffee mit Milch, Aprikosen, Nektarinen. Lunch: Aprikosen, Migros Cherrytomaten, Ei, Migros Russischer Salat. Dinner: Migros Risoletto, Kartoffeln, Migros Poulet Minifilets, Zucchini, Rote Paprika. Snacks/Other: Nektarinen, Speiseeis, Blévita Blévita mit Dinkel, Fresubin Compact. more...
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steady weight
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mammut88's Weight History
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