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Sarahstevens26
Journal
06 Jun 19
Sarahstevens26's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
69.9 kg
Lost so far:
5.9 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
197 kcal
Fat: 6.41g | Prot: 9.47g | Carbs: 24.43g.
Lunch:
Toasted White Bread , Soft Boiled Egg.
more...
293 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
steady weight
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Sarahstevens26's Weight History
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