Weigh In record (no journal entry) for 06 June 2019
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78.3 kg
Lost so far: 8.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 93.93g | Prot: 61.68g | Carbs: 34.64g.
Breakfast: Огурец (с Кожурой), Сметана 20%, Помидоры, Вареное Яйцо. Lunch: Окей Шашлык Куриный Нежный, Окей Шампиньоны Гриль, Окей Овощи Кантри. more...
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Losing 2.1 kg a Week
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