Weigh In record (no journal entry) for 30 August 2018
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84.4 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 101.43g | Prot: 89.66g | Carbs: 65.36g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Butter. Lunch: Mashed Cauliflower, Great American Steak Company Beef Filet of Sirloin. Dinner: Hormel Original Pepperoni Slices, Trader Joe's California Mild Cheddar Cheese Block. Snacks/Other: Kraft Cool Whip Sugar Free, Fat Added in Cooking Cooked Rutabaga, Ground Beef (80% Lean / 20% Fat). more...
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deedeerun's Weight History
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