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Worked out to tonite and hustled at lunch for a crazy walk. Just making some weightwatchers oatmeal raisin cookies. They have been a hit at our house. Yummy and very filling! I highly recommend them. Still on track and looking forward to seeing results.
View Diet Calendar, 16 January 2013:
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1807 kcal
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Fat: 84.28g | Prot: 103.26g | Carbs: 170.87g.
Breakfast: Coffee, Banana, Milk, Honey bunches of oats . Lunch: Balsamic vinaigrette, Salad, Steak. Dinner: Classico, Ravioli, Caesar salad. Snacks/Other: Oatmeal raisin cookie, Water, Almonds, Cottage cheese, Water, Oatmeal raisin cookie. more...
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2667 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Housework - 1 hour, Desk Work - 7 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 35 minutes. more...
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