Weigh In record (no journal entry) for 05 June 2019
|
54.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 20.56g | Prot: 31.90g | Carbs: 133.11g.
Breakfast: Bananen, Erdnüsse, Weißer Reis, 풀무원 소이데이 계란찜, Weißbrot, Kaffee mit Milch, Kaffee mit Milch. Lunch: Kiwi, 이마트 노브랜드 떡볶이. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|