Weigh In record (no journal entry) for 05 June 2019
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78 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 19.61g | Prot: 120.24g | Carbs: 91.98g.
Breakfast: Wasa Knäckebrot Ballaststoffe, Bernard Matthews Hähnchenbrustfiletstücke, Ananas, Annes Feinste Aronia Mark, Gut & Günstig Speise Quark Magerstufe. Lunch: Wasa Knäckebrot Ballaststoffe, Milram Frühlingsquark Leicht, Rote Paprika, Ananas. Dinner: Alpro Mandeldrink - Ungesüßt. Snacks/Other: Mentos Pure Fresh. more...
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Losing 2.1 kg a Week
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YviWanderlust's Weight History
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