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33.8% Bodyfat
151lb lean bodymass
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104.3 kg
Lost so far: 5.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 60.64g | Prot: 58.03g | Carbs: 133.81g.
Breakfast: Asda Green Seedless Grapes, Bananas . Lunch: Sainsbury's Tiger Bread, Asda Cooking Bacon. Dinner: Saveloy, Asda Baby New Potatoes. more...
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Losing 0.9 kg a Week
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GuroRoma's Weight History
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